DISCOVER CALM MIND POWER

Mind stories keeping you busy 😂. You will do this or that, you will say this and that. How many scenarios will you run? Our mind is...

Content with your situation can instantly bring the peace which you are always wanted, it can reduce your anxiety in seconds. Learn more

Fear of Death troubling you, making you anxious? Learn how to work on this anxiety and bring the change for greater peace.

Meditation brings us in present moment, but thoughts takes us for a ride into our memories and imagination. Learn to be in now permanently.

A machines performs well, when we know how to make it work. Same way for making the most we need to know the life user manual. Learn more.

Mind is very powerful, works through memory and identity. Lets raise our understanding and release ourselves from useless thinking.

If not understood well, social anxiety can make anyone's life difficult and easily take away the joy of living. Learn how to deal with it.

Fear of Uncertainty can really take away joy from anyone's life. Learn to build positive attitude and see the uncertain as a blessings.

Everywhere we go, we come across suffering. Most of this is because we personalise and attach to everything. But freedom is in letting go.

Top suggestions on how to deal with Anxiety and Depression. Living a normal life while going through Panic issues

If not understood well, anxiety has a power to make our life miserable and painful. Let's make this life easy and live it to full bloom.

Why loneliness is such a big evil. Lets through some light on Loneliness, how can we handle this?

Anxious and Depressive thoughts have a tendency to come back. Lets Learn why it happenes and how we can tackle the situation and live free.

No Awareness is the reason, why we accumulate so much suffering & pain. What we need to be aware of and how to reduce suffering, learn more.

Our emotions like anger, fear, anxiety, greed are controlling us more rather than we driving life consciously. Be more Mindful and Aware.

Our primary response towards any scary situation is Panic and Immorality. How one should deal with situations without the influence of fear?

How one can get over their breakups and reduce the dependency on others for their peace and love. Learn how to deal with breakup.

If the purpose of life is confusing you, then it's not that difficult to understand. Find more about purpose of life and how easy is living.

We all crave for a sound sleep, but stress & anxiety act as a big obstacle. Learn various techniques for deep sleeping and healthy living.

Our anxieties can drown us and make us feel neurotic. How to keep anxiety away and live a normal life, find out various strategies and hacks